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Trusted Recipes





*Adraki Shimla Mirch (Bell pepper with ginger)
*Aloo Methi
*Baigan Ka Bharta [Mashed Roasted Eggplant or Baingan]
*Bharwan Bhindi
*Bhindi Masala
*Egg curry
*Gobhi Darbari
*Methiwali Gobhi
*Kadhi with Soya nuggets
*Paneer Dahiwala(Cottage Cheese)
*Parwal [Tindora]
*Sarson Da Saag
*Shahi Paneer (Cottage Cheese)
*Spinach Sweet Corn

Parwal [Tindora]

    Ingredients
    • 1 lb. (about 450 grams) parwal
    • 2 tablespoon oil
    • 1 medium onions, finely chopped
    • 2 tablespoon methi chooped leaves
    • 1 teaspoon salt
    • 1/2 teaspoon red chilli powder
    • 1/3 teaspoon turmeric powder
    Your favorite recipe follows:

    Method
    • Wash and cut the parwal length wise into four pieces.
    • In a pan heat oil and saute onions till brown.
    • Add methi leaves, saute for five minutes.
    • Sprinkle salt, red chilli and turmeric powders.
    • Toss in the parwal pieces.
    • Cover the pan and cook on medium flame for about 30 minutes till the parwal is tender. Stir in between.
    • Serve hot with chapati or naan.
    Author
    • Monica Uppal Popli

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